Focus on heath. / Dale B. Hahn and Wayne A. Payne

By: Hahn, Dale BContributor(s): Payne, Wayne AMaterial type: TextTextPublisher: Boston: McGraw Hill, 1997Edition: 3rd edDescription: xxv, 463 + (various pagings : col. ill. ; 26 cmISBN: 081514198X 9780815141983Subject(s): HealthLOC classification: RA776.H121
Contents:
Contents: The Mind: Shaping your health -- Achieving emotional maturity -- Managing stress -- The Body: becoming physically fit -- Understanding nutrition and your diet -- Maintaining a healthy weight -- Addictive substances: Choosing a drug-free lifestyle -- Taking control of alcohol use -- Rejecting tobacco use -- Diseases: Reducing your risk of cardiocvascular disease -- Living with cancer and chronic conditions -- Preventing infectious diseases -- Sexuality: Understanding sexuality -- Managing your fertility -- Consumerism and environment: Making consumer and health care choices -- Protecting your safety -- Controlling environmental influences -- The Life cycle: Accepting dying and death.
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Books Books WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY
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WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY
RA776.H121 (Browse shelf) 1 Available 5503/12
Books Books WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY
General Stacks
WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY
RA776.H122 (Browse shelf) 2 Available 5504/12

Includes index.

Contents: The Mind: Shaping your health -- Achieving emotional maturity -- Managing stress -- The Body: becoming physically fit -- Understanding nutrition and your diet -- Maintaining a healthy weight -- Addictive substances: Choosing a drug-free lifestyle -- Taking control of alcohol use -- Rejecting tobacco use -- Diseases: Reducing your risk of cardiocvascular disease -- Living with cancer and chronic conditions -- Preventing infectious diseases -- Sexuality: Understanding sexuality -- Managing your fertility -- Consumerism and environment: Making consumer and health care choices -- Protecting your safety -- Controlling environmental influences -- The Life cycle: Accepting dying and death.

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