Focus on heath. / Dale B. Hahn and Wayne A. Payne
Material type:![Text](/opac-tmpl/lib/famfamfam/BK.png)
Item type | Current location | Home library | Call number | Copy number | Status | Date due | Barcode |
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WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY General Stacks | WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY | RA776.H121 (Browse shelf) | 1 | Available | 5503/12 | |
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WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY General Stacks | WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY | RA776.H122 (Browse shelf) | 2 | Available | 5504/12 |
Includes index.
Contents: The Mind: Shaping your health -- Achieving emotional maturity -- Managing stress -- The Body: becoming physically fit -- Understanding nutrition and your diet -- Maintaining a healthy weight -- Addictive substances: Choosing a drug-free lifestyle -- Taking control of alcohol use -- Rejecting tobacco use -- Diseases: Reducing your risk of cardiocvascular disease -- Living with cancer and chronic conditions -- Preventing infectious diseases -- Sexuality: Understanding sexuality -- Managing your fertility -- Consumerism and environment: Making consumer and health care choices -- Protecting your safety -- Controlling environmental influences -- The Life cycle: Accepting dying and death.
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