Hahn, Dale B.
Focus on heath. / Dale B. Hahn and Wayne A. Payne - 3rd ed. - Boston: McGraw Hill, 1997. - xxv, 463 + (various pagings : col. ill. ; 26 cm.
Includes index.
Contents: The Mind: Shaping your health -- Achieving emotional maturity -- Managing stress -- The Body: becoming physically fit -- Understanding nutrition and your diet -- Maintaining a healthy weight -- Addictive substances: Choosing a drug-free lifestyle -- Taking control of alcohol use -- Rejecting tobacco use -- Diseases: Reducing your risk of cardiocvascular disease -- Living with cancer and chronic conditions -- Preventing infectious diseases -- Sexuality: Understanding sexuality -- Managing your fertility -- Consumerism and environment: Making consumer and health care choices -- Protecting your safety -- Controlling environmental influences -- The Life cycle: Accepting dying and death.
081514198X 9780815141983
Health
RA776.H121
Focus on heath. / Dale B. Hahn and Wayne A. Payne - 3rd ed. - Boston: McGraw Hill, 1997. - xxv, 463 + (various pagings : col. ill. ; 26 cm.
Includes index.
Contents: The Mind: Shaping your health -- Achieving emotional maturity -- Managing stress -- The Body: becoming physically fit -- Understanding nutrition and your diet -- Maintaining a healthy weight -- Addictive substances: Choosing a drug-free lifestyle -- Taking control of alcohol use -- Rejecting tobacco use -- Diseases: Reducing your risk of cardiocvascular disease -- Living with cancer and chronic conditions -- Preventing infectious diseases -- Sexuality: Understanding sexuality -- Managing your fertility -- Consumerism and environment: Making consumer and health care choices -- Protecting your safety -- Controlling environmental influences -- The Life cycle: Accepting dying and death.
081514198X 9780815141983
Health
RA776.H121