Greenberg, Jerrold S. <br/><br/>
Comprehensive stress management. / 
Jerrold S. Greenberg. 
 - 13th ed. 
 - New York:  McGraw-Hill,  2013. 
 - xii, [various pagings]:  col. ill. ;  28 cm. 
<br/><br/>Includes bibliographical references and index. 
<br/><br/>Contents: 1. Scientific foundations:  What is stress? -- Stress psychophysiology -- Stress and illness/disease -- Stress and the college student -- 2. General applications: life-situation and perception interventions: Intervention -- Life-situation interventions : intrapersonal -- Life-situation interventions : interpersonal -- Perception interventions -- Spirituality and stress -- 3. General applications: relaxation techniques -- Meditation -- Autogenic training, imagery, and progressive relaxation -- Other relaxation techniques --4. General applications : physiological arousal and behavior change interventions : Physiological arousal interventions -- Strategies for decreasing stressful behaviors -- Diversity and stress -- 5. Specific applications: Occupational stress -- Family stress -- 
<br/><br/><label>ISBN: </label>9780073529721 (alk. paper) 
<br/><br/><label>LCCN: </label>2012019448 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Stress (Psychology)<br/>Stress (Physiology)<br/>Stress (Psychology)--Prevention.<br/>Stress management.
<br/><br/><label>LC Class. No.: </label>BF575.S75.G66  
<br/><br/><label>Dewey Class. No.: </label>155.9/042