TY - BOOK AU - Hales, Dianne. TI - An invitation to health. SN - 9780538736558 AV - RA776.H148 PY - 2011/// CY - New York PB - Wadsworth/Cengage KW - Health N1 - Includes bibliographic references and index; Contents: Section 1 Taking charge of your health: Your invitation to health change -- Psychological and spiritual well-being -- Personal stress management -- Taking care of your mind -- Section 2. Healthy lifestyles: The joy of fitness -- Personal nutrition -- Managing your weight -- Section 3 Responsible sexuality -- Communicating and relating -- Personal sexuality -- Reproductive choices: Section 4 : Avoiding health risks: Avoiding addictions - Alcohol use, misuse and abuse -- Tobacco use, misuse and abuse -- Section 5 Protecting your health: Preventing major disease -- Avoiding infectious diseases -- Lowering your risk of sexually transmitted infections -- Getting quality traditional health care -- Protecting yourself from injury, violence, and victimization -- Creating a healthier environment -- A lifetime of health ER -