Essential elements for effectiveness: optimal functioning through positive psychology. / Juan R. Abascal, Laurel Brucato, Patricia Stephenson, Dominic Brucato.

By: Abascal, Juan RContributor(s): Brucato, Laurel | Stephenson, Patricia | Brucato, DominicMaterial type: TextTextPublisher: Boston: Pearson, 2015Edition: 6th edDescription: xiv, 549 p. cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781323066669; 1323066667Subject(s): Success | Success -- Psychological aspects | Self-help techniques | Self-management (Psychology) | Conduct of lifeDDC classification: 158 LOC classification: BF637.S8.A19
Contents:
Contents: Personal effectiveness: A reality check -- Making positive choices -- Learning to accept yourself -- Pursuing accomplishment through character development -- Understanding stress -- Developing wellness skills -- Experiencing positive emotions -- Creating a meaningful vision -- Interpersonal effectiveness: Developing your emotional intelligence -- Building effective communication skills -- Establishing positive relationships -- Occupational effectiveness: Knowing the workplace -- Designing your own career -- Applying positive psychology at work --
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Books Books WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA KUMASI LIBRARY
nursing
WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA KUMASI LIBRARY
BF637.S8.A11(6e) (Browse shelf) 1 Available KSN/014/19
Books Books WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA KUMASI LIBRARY
nursing
WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA KUMASI LIBRARY
BF637.S8.A111(6e) (Browse shelf) 2 Available KSN/015/19

Contents: Personal effectiveness: A reality check -- Making positive choices -- Learning to accept yourself -- Pursuing accomplishment through character development -- Understanding stress -- Developing wellness skills -- Experiencing positive emotions -- Creating a meaningful vision -- Interpersonal effectiveness: Developing your emotional intelligence -- Building effective communication skills -- Establishing positive relationships -- Occupational effectiveness: Knowing the workplace -- Designing your own career -- Applying positive psychology at work --

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