Understanding your health. / Wayne A. Payne, Dale B. Hann and Ellen B. Lucas
Material type: TextPublisher: Boston: McGraw Hil, c2007Edition: 9th edDescription: xxxiv, 643 p.: ill.; 27cmISBN: 007302807XSubject(s): HealthLOC classification: RA777.3.P39Item type | Current location | Home library | Call number | Copy number | Status | Date due | Barcode |
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Books | WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY General Stacks | WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY | RA777.3.P39 (Browse shelf) | 1 | Available | 5413/12 | |
Books | WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY General Stacks | WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY | RA777.3.P391 (Browse shelf) | 2 | Available | 5414/12 | |
Books | WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA KUMASI LIBRARY nursing | WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA KUMASI LIBRARY | RA777.3.P39(9e) (Browse shelf) | Available | KSN/214/19 |
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RA776.H122 Focus on heath. / | RA777.3.P39 Understanding your health. / | RA777.3.P39 Understanding your health. / | RA777.3.P391 Understanding your health. / | RA 781.F86 Fundamental concepts of fitness and wellness. / | RA 781.F861 Fundamental concepts of fitness and wellness. / | RA 781.F862 Fundamental concepts of fitness and wellness. / |
Includes index.
Contents: The Mind: Achieving -- Psychological health -- Managing stress -- The Body: Becoming physically fit -- Understanding nutrition and your diet -- Maintaining a healthy weight -- Preventing drug abuse and dependence: Making decisions about drug use -- Taking control of alcohol use -- Rejecting tobacco use -- Preventing diseases: Enhancing your cardiovascular health -- Living with cancer -- Managing chronic conditions -- Preventing infectious diseases -- Sexuality and reproduction: exploring the origins of sexuality -- Understanding sexual behavior and relationships -- Managing your fertility -- Becoming a parent -- Consumer and safety issues: Becoming an informed health care consumer -- Protecting your safety -- The Environment and your health -- Completing life's journey: Accepting dying and death -- Appendix.
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