Core concepts in health / [compiled by] Paul M. Insel, Walton T. Roth ; Kristan Price, developmental editor.
Material type:![Text](/opac-tmpl/lib/famfamfam/BK.png)
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WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY General Stacks | WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY | RA776.C83 (Browse shelf) | 1 | Available | 5508/12 | |
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WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY General Stacks | WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY | RA776.C831 (Browse shelf) | 2 | Available | 5509/12 | |
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WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY General Stacks | WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY | RA776.C832 (Browse shelf) | 3 | Available | 5510/12 | |
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WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY General Stacks | WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY | RA776.C833 (Browse shelf) | 4 | Available | 5511/12 | |
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WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY General Stacks | WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY | RA776.C834 (Browse shelf) | 5 | Available | 5512/12 |
Includes bibliographical references and index.
Contents: Establishing a basis for wellness: Taking charge of your health -- Stress: the constant challenge -- Psychological health -- Understanding sexuality: Intimate relationships and communication -- Sex and your body -- Contraception -- Abortion --Pregnancy and childbirth -- Making responsible decisions: substance use and substance abuse: the use and abuse of psychoactive drugs -- The Responsible use of alcohol -- Toward a tobacco-free society -- Getting fit: Nutrition basics -- Exercise for health and fitness -- Weight management -- Protecting yourself from disease: Cardiovascular health -- Cancer -- Immunity and infection -- Sexually trasmitted diseases -- Accepting physical limits: Aging: a vital process -- Dying and death -- Making choices in health care: Health care: conventional and complementary medicine -- Self-care: skills for the health care consumer -- Improving your chances: Personal safety and environmental health: personal safety: protecting yourself from unintentional injuries and violence -- Environmental health -- Appendix A: Nutritional content of popular items from fast-food restaurant -- B: A self-care guide for common medical problems -- C: Resources for self-care -- Credits.
Systems requirements: Windows: Pentium (or equivalent) processor, 2X CD ROM, 24 MB RAM, 800x600 resolution, Internet browser, Macromedia Shockwave (included) ; Macintosh : Power PC processor or higher, Mac OS 7.5, 2X CD-ROM, 24 MB RAM, 800x600 resolution, Internet browser, Macromedia Shockwave (included).
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