Overcoming anxiety at work. / (Record no. 1042)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02049nam a22001937a 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 120531t xxu||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 155623869 |
| 050 ## - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | HF5548.85.M57 |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Miskell, Vincent. |
| 245 ## - TITLE STATEMENT | |
| Title | Overcoming anxiety at work. / |
| Statement of responsibility, etc. | Vincent Miskell and Jane R. Miskell. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | New York : |
| Name of publisher, distributor, etc. | McGraw-Hill, |
| Date of publication, distribution, etc. | 1994. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | xvi, 107 p. : |
| Other physical details | ill. ; |
| Dimensions | 26 cm. |
| 505 ## - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Contents: Self- Assessment : Preliminary anxiety reading -- Jitters on the job : Inventory-insight-action -- Completing your inventory -- Anxiety Insights: Anxiety reaction 1: Fight - flight -- Anxiety reaction 2: seperation anxiety and fear of strangers -- Biology is only the beginning -- How would you react? -- Tranquility through feedback : Negative feedback patterns -- Training for anxiety olympics -- Self-knowledge reduces anxiety : It's your turn -- Self-confidence reduces anxiety : A Picture worth less than 200 words -- You bet your life -- Risk, courage, and expectation -- Anticipatory anxiety : fear of risks -- Risk- management models -- Reducing anxiety by facing it : Profiles in courage -- Paradoxical prescription -- Breaking up isn't hard to do -- Rating job anxieties : What scare me the most? -- Pressure -- Pressure becomes anxiety -- Putting anxiety in perspective : The Crystal ball in your brain -- Jump out of the plane, now -- Horror films in your head -- Time out for an imaginary tour -- Time travel -- Putting anxiety to work : Anxious energy jump starts other emotions -- Turning fear into interest -- Converting energy back to mass -- Fear of anger -- Assert, Don't attack -- Conquering the worst anxieties : Tyrannical supervisor or co- workers -- Petrifying presentations -- Nightmare alley promotions -- Interviews -- Outside distractions -- Dead last - late again -- Termination -- Post- test -- Anxiety date book -- Sort cards -- Selected readings and bibliography. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Job stress. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Anxiety. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Stress management. |
| 700 ## - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Miskell, Jane R. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | |
| Koha item type | Books |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Permanent location | Current location | Shelving location | Date acquired | Total Checkouts | Full call number | Barcode | Date last seen | Copy number | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY | WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY | General Stacks | 31/05/2012 | HF5548.85.M57 | 2654/12 | 31/05/2012 | 1 | 31/05/2012 | Books | ||||||
| WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY | WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY | General Stacks | 31/05/2012 | HF5548.85.M571 | 2655/12 | 31/05/2012 | 2 | 31/05/2012 | Books | ||||||
| WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY | WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY | General Stacks | 31/05/2012 | HF5548.85.M572 | 2656/12 | 31/05/2012 | 3 | 31/05/2012 | Books | ||||||
| WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY | WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY | General Stacks | 31/05/2012 | HF5548.85.M573 | 2657/12 | 31/05/2012 | 4 | 31/05/2012 | Books | ||||||
| WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY | WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY | General Stacks | 31/05/2012 | HF5548.85.M574 | 2658/12 | 31/05/2012 | 5 | 31/05/2012 | Books | ||||||
| WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY | WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY | General Stacks | 31/05/2012 | HF5548.85.M575 | 2659/12 | 31/05/2012 | 6 | 31/05/2012 | Books | ||||||
| WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY | WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY | General Stacks | 31/05/2012 | HF5548.85.M576 | 2660/12 | 31/05/2012 | 7 | 31/05/2012 | Books | ||||||
| WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY | WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY | 31/05/2012 | HF5548.85.M577 | 2661/12 | 31/05/2012 | 8 | 31/05/2012 | Books | |||||||
| WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY | WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY | General Stacks | 31/05/2012 | HF5548.85.M578 | 2662/12 | 31/05/2012 | 9 | 31/05/2012 | Books | ||||||
| WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY | WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA - MAIN LIBRARY | 31/05/2012 | HF5548.85.M579 | 2663/12 | 31/05/2012 | 10 | 31/05/2012 | Books |